Rest as much as possible
Drink plenty of fluids
Get enough sleep
Use saline nasal spray or rinse
Gargle with warm salt water
Use honey for a sore throat
Take acetaminophen or ibuprofen if needed
Use a humidifier or steam
Eat light, nutritious foods
Avoid alcohol and smoking
Wash hands often
Stay home and limit contact with others
See a doctor if symptoms are severe or worsening
