Drink water or an electrolyte drink
Rest in a quiet, dark room
Eat a light, bland meal if you can tolerate food
Take a shower
Sip ginger tea or peppermint tea for nausea
Avoid more alcohol
Avoid greasy or heavy foods
Avoid caffeine if it makes you feel worse
Take over-the-counter pain relief only as directed on the label
Sleep as much as possible
Eat fruit, toast, crackers, or soup
Get fresh air
Rehydrate slowly and steadily
Seek medical help if symptoms are severe or unusual