Rest and avoid strenuous activity
Sip water or clear fluids slowly
Try a bland diet such as toast, rice, bananas, or applesauce
Avoid greasy, spicy, or heavy foods
Use a warm compress on the abdomen
Try peppermint or ginger tea if tolerated
Eat small amounts instead of large meals
Avoid carbonated drinks
Check for constipation and increase fluids and fiber if needed
Avoid lying flat right after eating
Take any prescribed medication as directed
Seek medical care if pain is severe, persistent, or worsening
Seek medical care if there is fever, vomiting, blood in stool, or trouble breathing