How to Help Congestion in Newborns?

Use a cool-mist humidifier in the baby’s room

Keep the baby’s head slightly elevated while awake and supervised

Use saline drops in the nostrils

Use a bulb syringe or nasal aspirator after saline to clear mucus

Offer frequent feedings to keep the baby hydrated

Keep the baby away from smoke, dust, and strong odors

Use a steamy bathroom for a few minutes before suctioning

Keep the baby’s sleep area clear and safe

Monitor for fever, trouble breathing, poor feeding, or worsening symptoms

Contact a pediatrician if congestion is severe, persistent, or the baby is very young

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