Preheat the oven to 300°F (150°C)
Scoop pumpkin seeds from the pumpkin
Separate the seeds from the pulp
Rinse the seeds under cold water
Pat the seeds dry with a towel
Toss the seeds with oil
Add salt and any desired seasonings
Spread the seeds in a single layer on a baking sheet
Bake for 20 to 30 minutes, stirring once halfway through
Remove when golden and crisp
Let cool before serving