Rinse 1 to 2 tablespoons of chia seeds
Add chia seeds to 1 cup of water, milk, or juice
Stir well to prevent clumping
Let sit for 10 to 20 minutes
Stir again after a few minutes
Use as a pudding, topping, or drink base
Add sweeteners, fruit, or spices if desired
Store prepared chia in the refrigerator
Consume with enough liquid to avoid dryness