Increase fiber intake
Drink plenty of water
Avoid straining during bowel movements
Use stool softeners if needed
Take warm sitz baths
Apply topical treatments as prescribed
Keep the anal area clean and dry
Use gentle, unscented wipes or toilet paper
Manage constipation promptly
Avoid prolonged sitting on the toilet
Use pain relief medications if recommended by a doctor
See a doctor if symptoms persist or worsen
Seek medical care for bleeding, severe pain, or recurrent fissures