How to Stop Taking Birth Control Pills Safely?

Talk to a healthcare professional before stopping if you use pills for acne, heavy periods, endometriosis, PCOS, or cycle control

Finish the current pill pack if you want to reduce irregular bleeding

You can stop at any time if you do not need contraception immediately

Use a backup birth control method right away if you do not want to become pregnant

Start another contraceptive method before stopping if pregnancy prevention is important

Expect your period to change, be delayed, or be irregular after stopping

Track your cycle and any symptoms after stopping

Use condoms if you want protection from sexually transmitted infections

Seek medical advice if you have very heavy bleeding, severe pain, or no period for several months after stopping

Take a pregnancy test if your period does not return and pregnancy is possible

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