Brush twice daily with a soft-bristled toothbrush and fluoride toothpaste
Brush along the gumline and all tooth surfaces for at least 2 minutes
Floss daily to remove plaque between teeth
Use an antiseptic or tartar-control mouthwash
Limit sugary and starchy foods and drinks
Drink water after meals to help wash away debris
Avoid tobacco products
Schedule regular dental cleanings for hardened tartar removal
Do not try to scrape tartar off at home with sharp tools
See a dentist promptly if you have bleeding gums, pain, or heavy buildup