Cleanse your face and apply a facial oil or serum
Hold the gua sha tool flat against your skin
Start at the neck and stroke upward
Move from the center of the chin along the jawline to the ear
Glide from the sides of the nose across the cheeks toward the temples
Sweep from the inner brow area outward across the forehead
Gently stroke under the eyes from the inner corner to the outer corner
Use light pressure and slow, even movements
Repeat each stroke 3 to 5 times per area
Clean the tool after use
