Rest the affected joint
Elevate the affected limb
Apply ice packs for 15 to 20 minutes at a time
Drink plenty of water
Avoid alcohol
Avoid sugary drinks
Avoid high-purine foods such as red meat, organ meats, and shellfish
Take prescribed gout medications as directed
Use anti-inflammatory pain relievers if approved by a doctor
Take colchicine if prescribed
Use corticosteroids if prescribed
Maintain a healthy weight
Avoid crash diets and fasting
Limit foods and drinks that trigger flare-ups
Follow up with a healthcare professional for long-term gout management