How to Make Protein Bars?

Gather protein powder

Gather oats or oat flour

Gather nut butter

Gather honey, maple syrup, or dates

Gather milk or water

Gather salt

Gather optional add-ins like seeds, nuts, chocolate chips, or dried fruit

Mix dry ingredients in a bowl

Mix wet ingredients in a separate bowl

Combine wet and dry ingredients

Add liquid slowly until the mixture holds together

Press mixture firmly into a lined pan

Smooth the top evenly

Chill in the refrigerator until firm

Cut into bars

Store in an airtight container in the refrigerator or freezer

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