Sit in the front seat
Look at the horizon
Keep your head still
Avoid reading or using your phone
Get fresh air
Keep the car cool
Eat a light meal before travel
Avoid heavy, greasy, or spicy foods
Stay hydrated
Take breaks during long trips
Choose smooth roads when possible
Focus on a fixed point outside
Close your eyes if needed
Use motion sickness medication if appropriate
Try ginger candy or ginger tea
Avoid strong smells
Sleep before the trip if possible
Drive if you can
Use acupressure wristbands
Sit where motion is least noticeable