Rest as much as possible
Drink plenty of fluids
Use saline nasal spray or rinse
Gargle warm salt water
Take honey for a sore throat
Use over-the-counter pain relievers as directed
Use a humidifier or steam
Blow your nose gently
Eat light, nutritious foods
Avoid alcohol and smoking
Wash hands often
Stay home and limit contact with others
See a doctor if symptoms are severe or last more than 10 days