Use a daily broad-spectrum sunscreen
Apply a gentle moisturizer morning and night
Use an eye cream with retinol or peptides
Stay well hydrated
Get enough sleep
Avoid rubbing your eyes
Remove makeup gently every night
Use a cold compress to reduce puffiness
Treat allergies and nasal congestion
Eat a balanced diet rich in antioxidants
Quit smoking
Limit alcohol intake
Use sunglasses outdoors
Sleep on your back if possible
Consider professional treatments such as fillers, laser therapy, microneedling, or chemical peels
