Wash your face twice daily with a gentle, oil-free cleanser
Use lukewarm water instead of hot water
Choose non-comedogenic skincare and makeup products
Apply a lightweight, oil-free moisturizer
Use blotting papers to absorb excess oil during the day
Try a clay mask 1–2 times per week
Use salicylic acid or niacinamide products
Exfoliate gently 1–2 times per week
Avoid over-washing or harsh scrubbing
Reduce heavy, greasy, or sugary foods if they trigger oiliness
Stay hydrated
Keep hair products away from your face
Clean phone screens and pillowcases regularly
Manage stress and get enough sleep
Use sunscreen labeled oil-free or matte finish
See a dermatologist if oiliness is severe or persistent
