Wash your face twice daily with a gentle cleanser
Use non-comedogenic skincare and makeup products
Avoid touching or picking at your face
Remove makeup before sleeping
Shower after sweating
Change pillowcases regularly
Keep hair products off your face
Use an over-the-counter acne treatment with benzoyl peroxide or salicylic acid
Moisturize with an oil-free, non-comedogenic moisturizer
Wear sunscreen labeled non-comedogenic
Eat a balanced diet
Drink enough water
Reduce stress
Get enough sleep
See a dermatologist if acne is severe or persistent
