Take antiviral medications as prescribed by a healthcare professional
Start treatment at the first sign of tingling, itching, or burning
Avoid sexual contact during outbreaks
Use condoms or dental dams to reduce transmission risk
Reduce stress with regular sleep, exercise, and relaxation
Keep the affected area clean and dry
Wear loose, breathable clothing
Avoid touching sores and wash hands after contact
Do not share towels, razors, lip balm, or utensils during outbreaks
Avoid triggers such as illness, fatigue, sun exposure, or friction if they apply to you
Maintain a healthy immune system with good nutrition and hydration
See a healthcare professional if outbreaks are frequent, severe, or worsening