Use a cool compress on the itchy area for 5–10 minutes at a time
Wear loose, breathable cotton underwear
Keep the area clean and dry
Avoid scented soaps, bubble baths, douches, and vaginal sprays
Avoid scratching the area
Change out of wet clothes, swimsuits, or sweaty workout clothes quickly
Use an over-the-counter antifungal treatment as directed
Ask a pharmacist or clinician about an antifungal cream or suppository
Avoid sex until symptoms improve
Use plain water or a gentle, unscented cleanser only on the outside area
Sleep without underwear if that feels more comfortable
Avoid tight pants and leggings
Seek medical care if symptoms are severe, keep coming back, or do not improve