How to Cook a Whole Beef Tenderloin?

Trim the tenderloin, removing silver skin and excess fat

Tie the roast with butcher’s twine for even thickness

Pat the meat dry and season generously with salt and pepper

Let the tenderloin sit at room temperature for 30 to 60 minutes

Preheat the oven to 425°F

Heat a skillet over high heat with a little oil

Sear the tenderloin on all sides until browned

Transfer the tenderloin to a roasting pan or baking sheet

Insert a meat thermometer into the thickest part

Roast until the internal temperature reaches 125°F for rare, 130°F for medium-rare, or 140°F for medium

Remove the tenderloin from the oven

Tent loosely with foil and rest for 15 to 20 minutes

Slice against the grain and serve

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