How to Consume Cloves?

Chew 1–2 whole cloves slowly

Brew cloves in hot water to make clove tea

Add ground cloves to smoothies

Mix a small pinch of ground cloves into oatmeal or yogurt

Stir ground cloves into baked goods

Add whole cloves to soups, stews, or rice while cooking

Infuse cloves in milk or plant-based milk

Use clove powder in spice blends

Add cloves to hot cider or mulled drinks

Swallow clove capsules only as directed on the label or by a healthcare professional

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