Chew 1–2 whole cloves slowly
Brew cloves in hot water to make clove tea
Add ground cloves to smoothies
Mix a small pinch of ground cloves into oatmeal or yogurt
Stir ground cloves into baked goods
Add whole cloves to soups, stews, or rice while cooking
Infuse cloves in milk or plant-based milk
Use clove powder in spice blends
Add cloves to hot cider or mulled drinks
Swallow clove capsules only as directed on the label or by a healthcare professional
