Drink warm fluids
Gargle with warm salt water
Suck on throat lozenges
Use honey in warm tea
Stay hydrated
Rest your voice
Use a humidifier
Avoid smoke and irritants
Take acetaminophen or ibuprofen as directed
Use throat sprays as directed
Eat soft, soothing foods
Avoid very hot, spicy, or acidic foods
Wash your hands often
Replace your toothbrush after illness
See a doctor if symptoms last more than a few days
Seek medical care for high fever
Seek medical care for trouble breathing
Seek medical care for trouble swallowing
Seek medical care for severe pain
Seek medical care for rash
Seek medical care for swollen neck glands
Seek medical care if you suspect strep throat