Reduce added sugar and refined carbohydrates
Eat a balanced diet with vegetables, protein, and healthy fats
Include probiotic-rich foods such as yogurt, kefir, sauerkraut, and kimchi
Stay well hydrated
Limit alcohol intake
Get enough sleep
Manage stress
Wear loose, breathable clothing
Keep the affected area clean and dry
Avoid scented soaps, douches, and harsh feminine products
Change out of wet clothes promptly
Practice good hygiene
Consider discussing symptoms with a healthcare professional
Use antifungal treatment if recommended by a clinician