See a healthcare professional to confirm whether Candida is actually causing your symptoms
Use prescribed antifungal medications if diagnosed
Follow the full treatment course exactly as directed
Keep blood sugar well controlled if you have diabetes
Limit added sugars and refined carbohydrates
Reduce alcohol intake
Eat a balanced diet with adequate protein, vegetables, and fiber
Consider probiotic foods or supplements if approved by your clinician
Maintain good oral hygiene
Keep skin clean and dry, especially in folds and moist areas
Change out of damp clothing promptly
Wear breathable, loose-fitting clothing and cotton underwear
Avoid unnecessary antibiotic use
Manage stress and get adequate sleep
Address underlying conditions that weaken the immune system
Seek urgent medical care for fever, severe illness, or symptoms of invasive infection