Apply gentle pressure with clean gauze or toilet paper to slow the bleeding
Use a cold compress or ice pack wrapped in cloth for 10 to 15 minutes
Take warm sitz baths for 10 to 15 minutes, several times a day
Keep stools soft by drinking plenty of water
Eat more fiber-rich foods such as fruits, vegetables, whole grains, and legumes
Use a fiber supplement if needed
Avoid straining during bowel movements
Avoid sitting on the toilet for long periods
Wipe gently with unscented, moist toilet tissue or rinse with water
Use over-the-counter hemorrhoid creams or suppositories as directed
Avoid heavy lifting and activities that increase pressure
Stay physically active to help prevent constipation
Seek medical care if bleeding is heavy, persistent, or recurrent
Seek urgent care if you feel weak, dizzy, faint, or pass black or large amounts of blood