How to Prevent Urinary Tract Infections?

Drink plenty of water

Urinate regularly and do not hold urine

Urinate after sexual activity

Wipe from front to back

Keep the genital area clean and dry

Avoid using scented feminine products

Avoid douching

Wear breathable cotton underwear

Change out of wet clothing promptly

Avoid tight-fitting clothing for long periods

Practice safe sex

Manage constipation

Take prescribed antibiotics exactly as directed

Use cranberry products only if advised by a healthcare professional

Seek medical care for recurrent symptoms

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