Identify and avoid the trigger
Use a cool compress
Apply fragrance-free moisturizer
Take a lukewarm shower
Use gentle, fragrance-free soap
Avoid scratching
Keep nails short
Wear loose, breathable clothing
Use an over-the-counter anti-itch cream
Try an oral antihistamine if appropriate
Stay hydrated
Use a humidifier if air is dry
Stop using new skincare or laundry products
Seek medical care if itching is severe, persistent, widespread, or with rash, swelling, fever, or trouble breathing