Apply a cold compress for 10 to 15 minutes at a time
Sleep with your head elevated
Drink plenty of water
Reduce salt intake
Avoid alcohol
Use a gentle facial massage
Apply chilled cucumber slices
Use a cold green tea bag compress
Take an antihistamine if swelling is due to allergies and it is safe for you
Rinse your face with cool water
Avoid touching or rubbing the face
Use aloe vera gel if skin is irritated
Get enough sleep
Avoid foods that trigger bloating or allergies
Seek medical care if swelling is severe, sudden, painful, or lasts more than a day
