Drink plenty of water
Use a warm compress on the face
Inhale steam from a hot shower or bowl of hot water
Use a saline nasal spray
Rinse the nose with a saline neti pot
Rest with the head elevated
Take over-the-counter pain relievers as directed
Use a decongestant if appropriate
Avoid allergens and irritants
Use a humidifier
Blow the nose gently
Apply gentle facial massage
Get enough sleep
Seek medical care if symptoms are severe, persistent, or worsening