Drink plenty of fluids
Rest as much as possible
Use a saline nasal rinse
Use a saline nasal spray
Inhale steam from a warm shower
Apply a warm compress to the face
Use a humidifier
Sleep with your head elevated
Take over-the-counter pain relievers if appropriate
Use a decongestant if appropriate
Avoid smoking and secondhand smoke
Avoid allergens and irritants
Wash hands frequently
See a doctor if symptoms are severe or last more than 10 days