Use a saline nasal spray or rinse
Inhale steam from a warm shower or bowl of hot water
Apply a warm compress over the face
Stay well hydrated
Use a humidifier
Sleep with your head elevated
Blow your nose gently
Avoid smoke, strong odors, and allergens
Try an over-the-counter decongestant if appropriate
Try an over-the-counter pain reliever if needed
Rest as much as possible
Seek medical care if symptoms are severe, persistent, or worsening