Drink plenty of water
Use a warm compress on the face
Inhale steam from a hot shower or bowl of hot water
Use saline nasal spray or rinse
Rest with your head elevated
Take an over-the-counter pain reliever if safe for you
Use a decongestant if appropriate and not contraindicated
Avoid allergens, smoke, and strong odors
Use a humidifier to keep air moist
Blow your nose gently
Get enough sleep
Seek medical care if symptoms are severe, persistent, or worsening