Wash the asparagus and trim off the woody ends
Heat a skillet over medium-high heat
Add 1 to 2 tablespoons of oil or butter
Place the asparagus in the pan in a single layer
Cook for 4 to 6 minutes, turning occasionally
Season with salt and pepper
Add garlic, lemon juice, or parmesan if desired
Remove from the pan when tender-crisp
Serve immediately