How To Get Rid Of The Flu In 24 Hours?

Rest and sleep as much as possible

Drink plenty of fluids

Take acetaminophen or ibuprofen as directed on the label

Use a humidifier or inhale steam

Eat light, easy-to-digest foods

Avoid alcohol and smoking

Stay home and limit contact with others

Use saline nasal spray or rinse

Take antiviral medication only if prescribed early by a doctor

Seek medical care if symptoms are severe, worsening, or you have trouble breathing

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