How to Avoid Zits?

Wash your face gently twice a day

Use a mild, non-comedogenic cleanser

Avoid scrubbing or over-washing

Moisturize with an oil-free, non-comedogenic product

Remove makeup before bed

Do not pick, squeeze, or pop pimples

Keep hair clean and away from your face

Shower after sweating

Change pillowcases and towels regularly

Avoid touching your face often

Use acne-friendly sunscreen

Choose non-comedogenic makeup and skincare

Limit heavy oily products on skin and hair

Eat a balanced diet

Drink enough water

Manage stress

Get enough sleep

See a dermatologist if acne is persistent or severe

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