Wash your face gently twice a day
Use a mild, non-comedogenic cleanser
Avoid scrubbing or over-washing
Moisturize with an oil-free, non-comedogenic product
Remove makeup before bed
Do not pick, squeeze, or pop pimples
Keep hair clean and away from your face
Shower after sweating
Change pillowcases and towels regularly
Avoid touching your face often
Use acne-friendly sunscreen
Choose non-comedogenic makeup and skincare
Limit heavy oily products on skin and hair
Eat a balanced diet
Drink enough water
Manage stress
Get enough sleep
See a dermatologist if acne is persistent or severe
