Walk around or do gentle movement
Try a warm compress or heating pad on the abdomen
Sip warm water or herbal tea
Avoid carbonated drinks
Avoid chewing gum and sucking on hard candy
Eat slowly and avoid swallowing air
Try over-the-counter simethicone if appropriate
Try gentle abdominal massage
Lie on your left side
Avoid gas-producing foods if they trigger symptoms
Drink plenty of water
Seek medical care if pain is severe, persistent, or with fever, vomiting, bloating, or chest pain