How to Make Healthy Pancakes?

Use whole wheat flour or oat flour instead of refined flour

Add mashed banana or unsweetened applesauce for natural sweetness

Use eggs or egg whites for protein

Add plain Greek yogurt or cottage cheese for extra protein and moisture

Use unsweetened milk or plant-based milk

Mix in baking powder for fluffiness

Add cinnamon or vanilla extract for flavor

Use a small amount of honey or maple syrup if needed

Cook on a lightly greased nonstick pan over medium heat

Top with fresh fruit, nuts, seeds, or plain yogurt

Avoid heavy syrup, whipped cream, and sugary toppings

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