Drink plenty of water
Use a warm compress on your face
Inhale steam from a hot shower or bowl of hot water
Use saline nasal spray or rinse
Rest with your head elevated
Take over-the-counter pain relief as directed
Use a humidifier
Avoid allergens and irritants
Blow your nose gently
Seek medical care if symptoms are severe, last more than 10 days, or include fever, swelling, or vision changes
