Persistent trouble paying attention, especially to boring or repetitive tasks
Frequent careless mistakes or missed details
Often losing things like keys, phone, wallet, or paperwork
Difficulty following through on tasks or finishing projects
Trouble organizing tasks, time, or responsibilities
Frequently forgetting appointments, deadlines, or daily chores
Easily distracted by noises, thoughts, or activity around you
Feeling restless, fidgety, or unable to sit still for long
Talking excessively or interrupting others often
Acting impulsively without thinking through consequences
Difficulty waiting your turn or feeling impatient
Symptoms present in more than one setting, such as work, school, and home
Symptoms causing problems in daily life, relationships, school, or work
Symptoms started in childhood, even if they were not recognized then
Symptoms are ongoing and not limited to stress, lack of sleep, or a temporary situation
A licensed healthcare professional can confirm diagnosis through evaluation