Use a saline nasal rinse
Apply a warm compress to the face
Inhale steam from a hot shower or bowl of hot water
Stay well hydrated
Use a humidifier
Rest and sleep with your head elevated
Take an over-the-counter pain reliever if appropriate
Use an over-the-counter decongestant if appropriate
Avoid smoke, strong odors, and allergens
Blow your nose gently
Seek medical care if symptoms are severe, persistent, or worsening