How to Bring a Fever Down Adults?

Drink plenty of water or clear fluids

Rest as much as possible

Wear lightweight clothing

Use a light blanket if needed

Keep the room cool

Take a lukewarm bath or sponge bath

Take acetaminophen as directed on the label

Take ibuprofen as directed on the label

Avoid alcohol

Avoid heavy exercise

Eat light foods if tolerated

Monitor your temperature regularly

Seek medical care if the fever is very high, lasts more than 3 days, or comes with trouble breathing, chest pain, confusion, stiff neck, or severe dehydration

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