Drink plenty of water or clear fluids
Rest as much as possible
Wear lightweight clothing
Use a light blanket if needed
Keep the room cool
Take a lukewarm bath or sponge bath
Take acetaminophen as directed on the label
Take ibuprofen as directed on the label
Avoid alcohol
Avoid heavy exercise
Eat light foods if tolerated
Monitor your temperature regularly
Seek medical care if the fever is very high, lasts more than 3 days, or comes with trouble breathing, chest pain, confusion, stiff neck, or severe dehydration
