Use saline nasal spray
Rinse with a saline neti pot or squeeze bottle
Use sterile, distilled, or previously boiled water for rinsing
Blow your nose gently
Inhale steam from a warm shower
Use a humidifier
Stay hydrated
Avoid smoke, dust, and strong irritants
Try a warm compress over the nose and cheeks
Use over-the-counter decongestants only as directed
Use allergy medication if allergies are the cause
Seek medical care if symptoms are severe, persistent, or include fever, facial pain, or thick discolored mucus