Use an antiperspirant with aluminum chloride
Apply antiperspirant at night to dry skin
Wash and dry sweaty areas regularly
Wear loose, breathable clothing
Choose moisture-wicking fabrics
Avoid triggers such as spicy foods, caffeine, and alcohol
Stay in cool environments when possible
Manage stress and anxiety
Maintain a healthy weight
Use absorbent pads or dress shields
Try iontophoresis
Consider botulinum toxin injections
Ask about prescription medications
Consider microwave therapy for underarm sweating
Consider surgery only for severe cases
See a doctor if sweating is sudden, severe, or unexplained