Get regular colorectal cancer screening as recommended for your age and risk
Seek prompt medical care for persistent abdominal pain, rectal bleeding, bowel habit changes, or unexplained weight loss
Follow treatment plans for Crohn’s disease, ulcerative colitis, diverticulitis, and other bowel conditions
Take prescribed medications exactly as directed
Keep follow-up appointments with your doctor or gastroenterologist
Eat a balanced diet and stay hydrated
Avoid smoking
Limit alcohol use
Maintain a healthy weight
Exercise regularly
Prevent and treat constipation
Avoid straining during bowel movements
Use seat belts and safety gear to reduce risk of abdominal injury
Manage diabetes and other chronic conditions
Discuss any family history of colon cancer or bowel disease with your doctor
Ask your surgeon about bowel-sparing options if surgery is needed
Get urgent evaluation for severe abdominal pain, fever, vomiting, or inability to pass stool or gas